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TZID:Asia/Calcutta
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BEGIN:VEVENT
UID:20260623T152312Z - 42440@me259a.odoo.com
DTSTART;TZID=Asia/Calcutta:20260501T054500
DTEND;TZID=Asia/Calcutta:20260531T211500
CREATED:20260623T152312Z
DESCRIPTION:<a href="https://programs.verite.in/event/hatha-yoga-in-the-siv
 ananda-lineage-1660">Hatha Yoga in the Sivananda Lineage</a>\nHatha Yoga i
 n the Sivananda lineage — open to all levels. Following a short Prāṇ
 āyāma session (breathing exercises)\, the class will move into an invigo
 rating sequence of classical hatha yoga Āsana (postures) with emphasis on
  the breath and on relaxation. We progressively work towards prolonged hol
 ding of the postures. In Śavāsana (final relaxation)\, we move towards p
 hysical\, mental and spiritual relaxation – a key experience of yoga. Ab
 out the Facilitator Nikki is a certified Sivananda Yoga teacher (200 hours
 \, 2024) who has also completed the Sivananda Sadhana Intensive (2024)\, a
 nd Pre and Post Natal Yoga Teaching (80 hrs\, 2016). She is currently trai
 ning in a ‘Hormone Yoga’ specification\, in the lineage of Dinah Rodri
 gues. Nikki is also a fully qualified massage therapist in Swedish Massage
  and Pregnancy\, Baby and Postnatal massage modalities\, accredited throug
 h Bali Bisa Massage Academy.
DTSTAMP:20260623T152312Z
LOCATION:Verite Integral Learning Center\, Auroville\, Verite Community\, K
 ottakkarai\, Irumbai Post\, Vanur Taluk\, Villupuram District\, Auroville 
 605111\, Tamil Nadu TN\, India
SUMMARY:Hatha Yoga in the Sivananda Lineage
X-ALT-DESC;FMTTYPE=text/html:<a href="https://programs.verite.in/event/hath
 a-yoga-in-the-sivananda-lineage-1660">Hatha Yoga in the Sivananda Lineage<
 /a>\nHatha Yoga in the Sivananda lineage — open to all levels. Following
  a short Prāṇāyāma session (breathing exercises)\, the class will mov
 e into an invigorating sequence of classical hatha yoga Āsana (postures) 
 with emphasis on the breath and on relaxation. We progressively work towar
 ds prolonged holding of the postures. In Śavāsana (final relaxation)\, w
 e move towards physical\, mental and spiritual relaxation – a key experi
 ence of yoga. About the Facilitator Nikki is a certified Sivananda Yoga te
 acher (200 hours\, 2024) who has also completed the Sivananda Sadhana Inte
 nsive (2024)\, and Pre and Post Natal Yoga Teaching (80 hrs\, 2016). She i
 s currently training in a ‘Hormone Yoga’ specification\, in the lineag
 e of Dinah Rodrigues. Nikki is also a fully qualified massage therapist in
  Swedish Massage and Pregnancy\, Baby and Postnatal massage modalities\, a
 ccredited through Bali Bisa Massage Academy.
END:VEVENT
END:VCALENDAR