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BEGIN:VEVENT
UID:20260623T135525Z - 64322@me259a.odoo.com
DTSTART;TZID=Asia/Calcutta:20260601T054500
DTEND;TZID=Asia/Calcutta:20260630T234500
CREATED:20260623T135525Z
DESCRIPTION:<a href="https://programs.verite.in/event/face-eye-yoga-face-yo
 ur-self-1674">Face &amp\; Eye Yoga: Face Your Self</a>\nThe physical & men
 tal state of our inner world determines how we experience our outer world.
  Sense organs are the tools for each experience we have. Face Yoga involve
 s simple self massage techniques & exercises to release tension in the fac
 ial area\, stimulate blood circulation & improve efficiency of our sense o
 rgans.In an era of increased screen time\, our eye health may be compromis
 ed\, unless we actively exercise this area. Eye Yoga uses techniques such 
 as palming\, blinking\, near & far viewing & candle gazing. You will also 
 learn tips to prevent eye damage caused by screen time. Explore self-massa
 ge techniques & exercises for the face\; revitalize the sense organs & enh
 ance vision through candle gazing. About the Facilitator Mamta is a dentis
 t and certified yoga teacher (900 hours Advanced Teachers’ Training Cour
 se- The Yoga Institute\, Mumbai\; Iyengar Yoga Immersion Program- Himalaya
 n Iyengar Yoga Center\, Dharamkot) with a keen interest in holistic well-b
 eing. She has been teaching Yoga since 2019.
DTSTAMP:20260623T135525Z
LOCATION:Verite Integral Learning Center\, Auroville\, Verite Community\, K
 ottakkarai\, Irumbai Post\, Vanur Taluk\, Villupuram District\, Auroville 
 605111\, Tamil Nadu TN\, India
SUMMARY:Face & Eye Yoga: Face Your Self
X-ALT-DESC;FMTTYPE=text/html:<a href="https://programs.verite.in/event/face
 -eye-yoga-face-your-self-1674">Face &amp\; Eye Yoga: Face Your Self</a>\nT
 he physical & mental state of our inner world determines how we experience
  our outer world. Sense organs are the tools for each experience we have. 
 Face Yoga involves simple self massage techniques & exercises to release t
 ension in the facial area\, stimulate blood circulation & improve efficien
 cy of our sense organs.In an era of increased screen time\, our eye health
  may be compromised\, unless we actively exercise this area. Eye Yoga uses
  techniques such as palming\, blinking\, near & far viewing & candle gazin
 g. You will also learn tips to prevent eye damage caused by screen time. E
 xplore self-massage techniques & exercises for the face\; revitalize the s
 ense organs & enhance vision through candle gazing. About the Facilitator 
 Mamta is a dentist and certified yoga teacher (900 hours Advanced Teachers
 ’ Training Course- The Yoga Institute\, Mumbai\; Iyengar Yoga Immersion 
 Program- Himalayan Iyengar Yoga Center\, Dharamkot) with a keen interest i
 n holistic well-being. She has been teaching Yoga since 2019.
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