Align & Awaken
with Anu
Next Dates
Asia/Calcutta
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A dynamic, one-hour sanctuary designed to shake off the mental clutter, release stored tension, and reconnect you to your truest self. Occurring twice a week, this ongoing series is your consistent anchor in a fast-paced world. We don't just sit in silence, and we don't just stretch; we integrate the whole human experience.
About the Facilitator
Certified and passionate Yoga Practitioner and Teacher with experience in Hatha, Vinyasa, and Ashtanga Yoga. Skilled in designing personalised yoga programs, guiding meditation and pranayama practices, and conducting workshops and retreats. Committed to promoting holistic well-being through traditional yogic practices and modern therapeutic approaches. Holds a 200-Hour Yoga Teacher Training certification from Rudrapeeth Yoga Institute, Rishikesh, and a PG Diploma in Yoga Therapy from YOGLUKAM, Lucknow. Also trained in Reiki Level 1, 2, and Master Teacher Program under Usui Reiki Ryoho with Reiki Master Lisa Powers. Currently pursuing a Master’s degree in Yoga.